He tino pai te whakangungu toi taurakorikori tinana, engari he uaua pea mo te hunga timata.korikori tinanawhakangungu tauraKo te whakamahi i te taura toia me whai matua kaha me te taurite pai.Mo te hunga e raru ana ki te tu ki runga, noho ki runga i te tuuru ka tuu o ringaringa ki runga i te kakau.Kia u to matua, ka taea e koe te timata ki te mahi i o ringaringa.Ka taea hoki e koe te ngana ki te tino piki ki te kore koe e rite ki te tuku i te miihini.
Toia te taura ki te ringa kotahi i te wa e peia ana te ringa ki to tinana.korikori tinanawhakangungu tauraHurihia nga taha ka pera ano.Mahihia o matua me o waewae me tenei mahi taketake.I muri i etahi wiki, ka taea e koe te hapai i nga taumaha taumaha me te ngawari.Kia mohio koe ki te taura kumekorikori tinanas, ka taea e koe te aro ki te hiki i nga taumahatanga, he pai mo to tuara raro me to pakihiwi.Ina whakamahi taura mo te wa tuatahi, me whai koe ki te tiwerawera teitei me te pupuri i to matua me o waewae kia kaha.
Teneikorikori tinanaka whakamahi i to matua me o waewae ki te neke i to taumaha tinana.Me pupuri koe i te tuara noho kore i a koe e hiki ana i te taura.Kia ngohengohe o turi kia kaua e whakapiko i to katua.I a koe e mahi ana i teneikorikori tinana, ka arotahi koe i to tuara o runga me raro me o ringaringa.Me arotahi koe ki te eke ki tera taha me te pupuri i to matua me o waewae.Ko te mahi e whai ake nei ko te neke i o ringaringa ki tetahi ki tetahi i runga i te nekehanga karaka.
Ma te whakamahi i ou waewae me to matua, me kaha koe ki te toia te taura.Na, i a koe e toia tonu ana te taura, whakamahia o ringaringa me o ringaringa ki te uta i to taumaha ki te taura.Ko te taumata e whai ake nei ko te peke taura mo etahi wa.I nga wa katoa ka taea, me whai kia teitei te kaha kaha i te peke i runga i te taura.Mena kare ano koe i te tohunga, kare ano koe kia reri mo tenei taumata korikori tinana.
Ka taea hoki e koe te mahi i teneikorikori tinanama te huri i nga ringa me nga waewae.Me tu koe i a koe e whakamahi ana i ou ringa e rua.I roto i tenei tuunga, me whai tuunga hakinakina koe me te whakamahi i to uho me to glutes ki te toia te taura.Kia ngohe o waewae, kia whakangwari hoki o hope.Mena kei te timata koe, he huarahi pai tenei ki te hanga i to matua me te whakapakari i to rama.Mena kei te kaha koe ki te whakapau kaha i to mahi, ka koa koe i mahi koe.
I a koe e ako ana ki te toia te taura, ka hiahia koe ki te whakamahi i ou uaua matua me ou waewae ki te neke i to taumaha i a koe e pera ana.Na, i a koe e toia ana te taura, ka huri to taumaha ki to taha ka toro atu koe.I a koe e whakangungu tonu ana i to matua me o waewae, ka kaha ake koe ki te hiki i nga taumahatanga nui atu i nga wa o mua.Ko te mea nui kia whai hua koe i to whakangungu taura ko te aro ki te pehea e mahi ai koe.
Wā tuku: Tihema-13-2021