Korero

  • Do you know how to use sleeping bags in outdoor camping?

    Kei te mohio koe ki te whakamahi peeke moe i te puni waho?

    Me pehea te moe pai i te wa o te puni hotoke? Moe mahana ana? He putea moe mahana kua tino makona! Akene ka hokona e koe te putea moe tuatahi i roto i to koiora. Hei taapiri atu ki te harikoa, ka taea hoki te tiimata ki te ako i te kaupapa tika mo nga peeke moe kia mahana tonu. Ka rite ki te roa y ...
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  • How to choose an outdoor tent?

    Me pehea te whiriwhiri teneti o waho?

    1. Taumaha / taumaha mahi He waahanga nui tenei mo nga taputapu o waho. I raro i te mahinga kotahi, he rereke te rereketanga o te taumaha ki te utu, i te mea he haangai te mahi ki te taumaha. Ma te ngawari, he mahinga pai, he utu mo te taputapu taumaha ngawari ...
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  • Do barbell squats need shoulder pads?

    Me whai pakihiwi nga peera pakipaku?

    Tirohia te nuinga o nga tangata e mahi ana i nga kopere i te wa e hiahia ana ratou ki te papa papa matotoru (papa pokohiwi), he tino pai te ahua. Engari ko te mea rereke, ko te ahua ko nga taangata hou i whakangungu noa i nga mahi peiko te whakamahi i nga peera pera. Ko nga tohunga whakapakari tinana e aukati ana i te ...
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  • How to use yoga pillow

    Me pehea te whakamahi i te peera yoga

    Tautokohia te noho maamaa Ahakoa te kii i tenei ahua he noho ngawari, ehara i te mea ngawari ki te nuinga o nga taangata whai kiko maro. Mena ka mahi koe mo te wa roa, ka tino ruha, na whakamahia he urunga! me pehea te whakamahi:-Noho i runga i te urunga me o waewae kia whiti noa. -Kei runga nga turi ...
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  • How to replenish water correctly for fitness, including the number and amount of drinking water, do you have any plan?

    Me pehea te whakakii tika i te wai mo te hauora, tae atu ki te nama me te nui o te wai inu, he mahere ano to?

    I te wa e whakapakari tinana ana, ka piki haere te nui o te werawera, ina koa i te raumati wera. Ko etahi e whakaaro ana ka nui ake to werawera, ka ngaro atu ano nga momona. Inaa hoki, ko te aronga o te werawera ko te awhina i a koe ki te whakahaere i nga raru a tinana, na te nui o te werawera ...
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  • How to use TRX training belt? What muscles can you exercise? Its use is beyond your imagination

    Me pehea te whakamahi i te whitiki whakangungu TRX? He aha nga uaua ka taea e koe te whakamahi? Ko tana whakamahinga kaore i tua atu i to whakaaro

    He maha nga wa ka kite tatou i tetahi roopu roera e whakamutua ana i te whare takaro. Koinei te trx e whakahuatia ana i ta maatau taitara, engari kaore i te maha nga taangata e mohio ana ki te whakamahi i tenei roopu hakinakina hei whakangungu. Inaa hoki, he maha nga mahi. Me maatau taatau taipitopito. 1. TRX pana pouaka Tuatahi te whakarite i te tuunga. Ka ...
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  • How fitness helps mental health

    Me pehea te awhina o te oranga tinana i te hauora hinengaro

    I tenei wa, ko te kaha o te motu o to taatau whenua kua waiho hei waahi rangahau wera, aa, ko te whanaungatanga i waenga i nga mahi whakapakari tinana me te hauora hinengaro kua tino aro atu. Heoi, ko nga rangahau a to taatau whenua mo tenei waahanga katahi ano ka tiimata. Nā te kore ...
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  • What’s the choice for dumbbells, you will understand after reading this article

    He aha te kowhiri mo nga dumbbells, ka mohio koe i muri i to panui i tenei tuhinga

    Ko te Dumbbells, hei taonga whakapakari tino rongonui, he mea nui ki te hanga, ngaro te taumaha, me te whiwhi uaua. Kaore i te aukatihia e te waahi, ngawari ki te whakamahi, ahakoa te tini, ka taea te whakairo i nga uaua katoa o te tinana, ka waiho hei whiringa tuatahi mo te nuinga o ...
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  • What is the difference between working out at home and in the gym?

    He aha te rereketanga o te mahi i te kaainga me te whare takaro?

    I enei ra, e rua nga waahanga e pa ana ki nga taangata mo te oranga tinana. Ko tetahi ko te haere ki te omaoma ki te whakapakari tinana, ko tetahi ki te whakaharatau i te kaainga. Ina hoki, ko enei tikanga whakapakari tinana e rua he painga ake, aa he maha nga taangata e tautohetohe ana mo nga painga o te tokorua. Waihoki ko koe ...
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  • Do you know what different experience yoga can bring you?

    Kei te mohio koe he aha nga wheako rereke ka kawea mai e te yoga?

    Kua mohio koe kua wehe ka wehe koe i to tinana me to hinengaro? He tino mohio tenei, ina koa ki te kore koe e maia, kaore e taea te whakahaere, kei te wehe ranei, a, kaore i tino awhina te tau kua hipa. Kei te tino hiahia ahau ki te puta ake ki roto i taku ake mahara ki te hono ki taku ...
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  • Which is better , latex resistance band or tpe resistance band ?

    Ko tehea te mea pai ake, ko te taatete whakahee taatai ​​te roopu whakahee tpe ranei?

    1. Ko nga ahuatanga o te TPE awangawanga TPE rauemi he pai te pakari me te kaha kikii, ana he pai, he maeneene te ahua. Ka tukuna katoahia ka hangaia e tetahi taapiri, a he ngawari te mahinga me te ngawari. He ngoikore te hinu a te TPE ...
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  • 2021 (39th) China Sports Expo opens grandly in Shanghai

    2021 (39th) China Sports Expo ka tuwhera nui i Shanghai

     I te Mei 19, te 2021 (39th) China International Sporting Goods Expo (e kiia nei ko te 2021 Sports Expo) i whakatuwherahia i te National Convention and Exhibition Centre (Shanghai). Ko te 2021 China Sports Expo kua wehea kia toru nga waahanga whakaaturanga kaupapa o ...
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